Hello you beautiful sensitive soul. If you are looking for a neuroaffirming, person centred approach to wellbeing that looks at the the many aspects of being human (physical, mental, emotional, spiritual, personal soul) from an Eastern Healing & Western Science perspective, you are in the right place. This is a judgement free zone to work through the highs and lows of humanness, from healing to expansion, and diversity in all forms is welcomed.
Kinesiology & Spinal energetics facilitate improved mind-body-soul connection, regulate the nervous system and support the natural healing processes in your body. |
What is Kinesiology?
Kinesiology is a modality that uses muscle monitoring to tap into the body's innate wisdom, revealing and releasing underlying energetic blocks and subconscious stress to return the body, mind and soul back to a state of balance. The beauty of kinesiology is that we are guided by the biofeedback of your body, so each session is perfectly tailored to your unique needs. It's holistic, meaning that it works on every level, integrating your mind, body and spirit so you can re-connect with your full potential.
Kinesiology uses the Chinese medicine understanding of energy flow in the body and the western science understanding of health to investigate what is going beyond just the presenting symptoms. By restoring energy flow, on a physiological level, there is more oxygen and nutrients available to all cells and easier excretion of toxin and waste. You may feel increased vitality, body relaxation, emotional balance and mental clarity. Kinesiology helps regulate the nervous system, moving us out of fight/flight/freeze/fawn/flop so that energy is redirected back to digestion, healing, creative thinking and many other processes that shut down during stress. We don't to just want to stay here though either, as the nervous system needs to move between states, giving us flexibility.
Kinesiology is a modality that uses muscle monitoring to tap into the body's innate wisdom, revealing and releasing underlying energetic blocks and subconscious stress to return the body, mind and soul back to a state of balance. The beauty of kinesiology is that we are guided by the biofeedback of your body, so each session is perfectly tailored to your unique needs. It's holistic, meaning that it works on every level, integrating your mind, body and spirit so you can re-connect with your full potential.
Kinesiology uses the Chinese medicine understanding of energy flow in the body and the western science understanding of health to investigate what is going beyond just the presenting symptoms. By restoring energy flow, on a physiological level, there is more oxygen and nutrients available to all cells and easier excretion of toxin and waste. You may feel increased vitality, body relaxation, emotional balance and mental clarity. Kinesiology helps regulate the nervous system, moving us out of fight/flight/freeze/fawn/flop so that energy is redirected back to digestion, healing, creative thinking and many other processes that shut down during stress. We don't to just want to stay here though either, as the nervous system needs to move between states, giving us flexibility.
Spinal Energetics
Spinal Energetics is a modality developed by Chiropractor and Counsellor Dr Sarah Jane Perri. It is a practice that combines Eastern and Western thought, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.
Spinal Energetics practitioners support clients in meeting the middle path of homeostasis; balance. Through light yet powerful touch (and often no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and stories that may have been stored in the body. Spinal Energetics is not something we ‘do’ to a client, it is a practice of collaboration to cultivate and support deep self-awareness in our clients to help them soften and-or strengthen patterns of resistance and-or submission that may be preventing wellbeing from flowing to them.
Spinal Energetics is a modality developed by Chiropractor and Counsellor Dr Sarah Jane Perri. It is a practice that combines Eastern and Western thought, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.
Spinal Energetics practitioners support clients in meeting the middle path of homeostasis; balance. Through light yet powerful touch (and often no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and stories that may have been stored in the body. Spinal Energetics is not something we ‘do’ to a client, it is a practice of collaboration to cultivate and support deep self-awareness in our clients to help them soften and-or strengthen patterns of resistance and-or submission that may be preventing wellbeing from flowing to them.
How do I know if energetic & somatic work is right for me?
People usually come for a session with symptoms like emotional upheaval, pain, anxiety, digestive issues, health conditions, sleep disturbance or feeling stuck with a particular life area. As well improving mind body (and soul) connection and activating the natural healing processes, clients enjoy the emotional shifts, deeper insights and ripple effect being in balance has on their life. New clients often come because of a recommendation or referral; they've heard of great results from kinesiology or spinal energetics and are interested to experience somatic + energy work for themselves (or they've tried everything else and they are still looking for answers). Healing is a non linear journey, and not just a destination - like anything in life it takes a commitment and a willingness to do the inner and outer work. Just like in nature there are normal cycles, seasons and rhythms in life and we can start to recognise and more easily move through these phases of contraction and expansion within us as well. When you are going through something, having a safe listening space to be seen, heard and supported to actually take the time to feel what is going on in your body allows for healing and integration. You may have heard that the body keeps the score and that you have to 'feel it to heal it', and this is what somatic work allows us to do. It helps us move out of our thinking mind & into our feeling senses. Working energetically allows us to work with the lifeforce energy that supports all mind body processes at a deeper level, letting the innate wisdom of the body guide the work, beyond the limitations of the logical mind. Much like a seed contains all the information to grow the tree - its about recognising the wisdom within us already knows how to create optimum health.
People usually come for a session with symptoms like emotional upheaval, pain, anxiety, digestive issues, health conditions, sleep disturbance or feeling stuck with a particular life area. As well improving mind body (and soul) connection and activating the natural healing processes, clients enjoy the emotional shifts, deeper insights and ripple effect being in balance has on their life. New clients often come because of a recommendation or referral; they've heard of great results from kinesiology or spinal energetics and are interested to experience somatic + energy work for themselves (or they've tried everything else and they are still looking for answers). Healing is a non linear journey, and not just a destination - like anything in life it takes a commitment and a willingness to do the inner and outer work. Just like in nature there are normal cycles, seasons and rhythms in life and we can start to recognise and more easily move through these phases of contraction and expansion within us as well. When you are going through something, having a safe listening space to be seen, heard and supported to actually take the time to feel what is going on in your body allows for healing and integration. You may have heard that the body keeps the score and that you have to 'feel it to heal it', and this is what somatic work allows us to do. It helps us move out of our thinking mind & into our feeling senses. Working energetically allows us to work with the lifeforce energy that supports all mind body processes at a deeper level, letting the innate wisdom of the body guide the work, beyond the limitations of the logical mind. Much like a seed contains all the information to grow the tree - its about recognising the wisdom within us already knows how to create optimum health.
WEllnessFeel it to heal it.
Your health is everything. Proactively look after your wellbeing and access support for any health issue (physical, emotional, mental or spiritual). |
TransformationExpand Authentically.
Life can be challenging and ever changing. Everyone experiences stress & the body keeps the score. Bring more ease to grow in any life area at any life stage. |
goal AlignmentMove forward with flow.
When you are taking one step forward and two steps back, or there's something that needs to shift so that you can get where you want to go. |
What can I expect from a Kinesiology session?
At the beginning of the session you will have a opportunity to share what brought you to the consultation and how you would like to feel afterwards, which may be formulated into a session goal. The priorities for the session are discussed and any emotional blocks are identified.
During the session there will be discussion, muscle testing (which involves monitoring a muscle as you move it through it's range of movement, usually the brachioradiallis in the forearm) and various energy balancing techniques. You may be asked to hold an accupressure point, be guided through a visualisation, use goal setting techniques, or inhale an essential oil for example. There are usually periods of active participation and relaxation in each session. The kinesiology process allows us to work in partnership (it's done with you not to you) and you are encouraged to discuss any insights, sensations or shifts your experience during the session.
At the end of the consultation we measure the shifts you've had during the session. Your goal is reviewed and there may be take home activities for you to follow up with before your next session . Appropriate referrals may be made at this point and dietary modifications or lifestyle changes are discussed.
At the beginning of the session you will have a opportunity to share what brought you to the consultation and how you would like to feel afterwards, which may be formulated into a session goal. The priorities for the session are discussed and any emotional blocks are identified.
During the session there will be discussion, muscle testing (which involves monitoring a muscle as you move it through it's range of movement, usually the brachioradiallis in the forearm) and various energy balancing techniques. You may be asked to hold an accupressure point, be guided through a visualisation, use goal setting techniques, or inhale an essential oil for example. There are usually periods of active participation and relaxation in each session. The kinesiology process allows us to work in partnership (it's done with you not to you) and you are encouraged to discuss any insights, sensations or shifts your experience during the session.
At the end of the consultation we measure the shifts you've had during the session. Your goal is reviewed and there may be take home activities for you to follow up with before your next session . Appropriate referrals may be made at this point and dietary modifications or lifestyle changes are discussed.
What can I expect from a Spinal Energetics session?
At the beginning of the session you will have a opportunity to share what brought you to the consultation and then a physical assessment of the tension pattern being held in the body is completed, including palpating along the spine (this is done energetically for online sessions).
During the session there is music playing and you will be laying down in a relaxed state, similar to meditation, that is less overthinking, more instinctive and intuitive. I then facilitate the natural flow of energy in the body, working with light touch on the body and off the body in the energetic field. Sound, breath and movement are a natural part of the unwinding process as the body moves the energy through the body, releasing stress and stored tension patterns to restore natural flow and integration.
However movement is not an indicator of the depth of the session, the first few sessions are often about re-establishing mind body connection and learning to switch off the pre-frontal cortex (thinking part of the brain).
Every session is different, some are very relaxing and some are energising or move into trauma releases, it is all guided by what your body needs in the moment.
At the end of the session there opportunity to discuss your experience and the patterns that emerged.
At the beginning of the session you will have a opportunity to share what brought you to the consultation and then a physical assessment of the tension pattern being held in the body is completed, including palpating along the spine (this is done energetically for online sessions).
During the session there is music playing and you will be laying down in a relaxed state, similar to meditation, that is less overthinking, more instinctive and intuitive. I then facilitate the natural flow of energy in the body, working with light touch on the body and off the body in the energetic field. Sound, breath and movement are a natural part of the unwinding process as the body moves the energy through the body, releasing stress and stored tension patterns to restore natural flow and integration.
However movement is not an indicator of the depth of the session, the first few sessions are often about re-establishing mind body connection and learning to switch off the pre-frontal cortex (thinking part of the brain).
Every session is different, some are very relaxing and some are energising or move into trauma releases, it is all guided by what your body needs in the moment.
At the end of the session there opportunity to discuss your experience and the patterns that emerged.
Is there anything I need to prepare for the session?
For best results please ensure that you are well hydrated, have eliminated distractions (phone on silent/off) and allowed yourself plenty of time to arrive/log in to Zoom etc.
Dress comfortably for your session so that you can relax. You will only need to take off your shoes. You may be seated, lying down on a massage table (or couch at home) or standing up for part of your Kinesiology session (spinal energetics mostly laying down). For online sessions I surrogate tests for you by holding a clear intention and muscle testing myself on your behalf and working in the energetic field (which has no location/distance/time constraints). I also surrogate tests like this in clinic at times, particularly with infants and young children.
What happens when I book online?
After booking your online session you will receive a confirmation email and new client form to complete and return. You will also receive a reminder email prior to session.
The session benefits are the same whether you book an online consult via Zoom, phone consult or visit in person. Please advise prior to your session if there are any special requirements (such as access, language, or cultural needs).
After booking your online session you will receive a confirmation email and new client form to complete and return. You will also receive a reminder email prior to session.
The session benefits are the same whether you book an online consult via Zoom, phone consult or visit in person. Please advise prior to your session if there are any special requirements (such as access, language, or cultural needs).
Do you work with adults and children?
Yes I do. For Kinesiology I see people of all ages.
For Spinal Energetics I am only currently seeing children over 12 and adults under 75. Children 13 - 18 need a parent or guardian present during the session.
Yes I do. For Kinesiology I see people of all ages.
For Spinal Energetics I am only currently seeing children over 12 and adults under 75. Children 13 - 18 need a parent or guardian present during the session.